Look up, stop looking into your phone
A poem in a movie by Gary Turk about constantly looking into our phones. Movie from 2014 about how technology changed our lives. Could be used to discuss how it's changed even more due to the pandemic. https://www.youtube.com/watch?v=Z7dLU6fk9QY Additionally - some exercises: 1. a
How to be better at stress from New York Times
Article about how to deal with stress, reduce its harm and even use your daily stress to make you stronger. Article from NY Times from based on a 2012 seminal study by researchers from the University of Wisconsin-Madison. In the study
bigthink.com
Actionable lessons from the world's greatest thinkers and doers. Big Think experts are at the top of their field, or disrupting it. The world's largest archive of lessons from the people changing how we work, live, and experience.